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Maria Fantini Pilates
Pilates provides a unique and holistic approach to exercise, for men and women of all ages and abilities. It has evolved as a popular and enjoyable exercise method which improves posture, whilst building strength, creating a sleek, more balanced, toned and flexible body.
For more information on joining a class, please call Maria Fantini on 07948 272 952 or email her at maria@fantinipilates.com or visit her website www.fantinipilates.com.
Beginners Classes - Wednesday Evenings 7pm - 8pm
£54.25 for 7 weeks Term runs from 9th Nov - 21st December
Intermediate Classes - Wednesday Evenings 8pm - 9pm
£54.25 for 7 weeks Term runs from 9th Nov - 21st December
Levels
Beginners – An ideal starting point for anyone who has never tried Pilates, or wants to return to Pilates after a lengthy break due to injury/illness or pregnancy. The pace is easy and relaxed allowing you to acquaint yourself with the fundamentals of the exercise technique (as well as your own body). Go on – you just might surprise yourself ...!
Intermediate – Provides you with the opportunity to grow and develop the skills learned in a Beginners programme. The courses consistently change from term to term, providing variety and allowing for a particular emphasis to be explored.
For more information on joining a class, please call Maria Fantini on 07948 272 952 or email her at maria@fantinipilates.com or visit her website www.fantinipilates.com.
